P90X2 Pre-Order; Phoenix Coach...

Aug 31, 2011 by

It’s officially here, the sequel toP90X. Muscle confusion, resistance bands, kettle balls, roundhouse pullups, Beachbody raised...

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Fat, sick and nearly dead; Vit...

Aug 29, 2011 by

For years we’ve heard things like chocolate, dairy and oily foods cause breakouts with healthy skin. We’ve also heard diet...

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Achieving your Goals: Trust Yo...

Aug 26, 2011 by

Achieve Success. Two words. Then why is it so hard? Many want to know what one component is required to achieve success? Or is there...

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Goal Setting Template: #1 isTr...

Aug 25, 2011 by

Sharing my goal setting theory, well, actually it’s more about building self confidence! Smart goal setting involves being...

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Fat, sick and nearly dead; Pos...

Aug 22, 2011 by

An afternoon of sharing and juicing with Mom, nearly one year after her battle with colon cancer, chemo and radiation. Starting a new...

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Insanity Fit Test: Phoenix Coa...

Aug 17, 2011 by

  Sharing with you the Fit Test from the Insanity program from Beachbody, how different it is! All this gets you conditioned...

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The Skinnyfat! Phoenix Coach D...

Aug 15, 2011 by

How is it 25% of the population is in their “ideal” weight range and still unhealthy and at risk for heart disease?...

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Finding Leonardo Da Vinci̵...

Aug 10, 2011 by

This is so unbelievably cool! The Master’s face is finally...

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Fat, sick and nearly dead; day...

Aug 10, 2011 by

Fat, sick and nearly dead by Joe Cross, we’re now juicing with friends & family! It has become a movement, lol. Motivated...

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Fat, sick and nearly dead; Jui...

Aug 4, 2011 by

Fat, sick and nearly dead by Joe Cross, we’re juicing now and feeling the love! We both wanted to drop extra weight, detox and I...

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Creating Life: Artist Deborah ...

Aug 4, 2011 by

I took away my signature letting the piece become alive on it’s own. I love creating life and for years the stamp on my work has...

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Jungle Eyes | Big Cat | Leopar...

Aug 2, 2011 by

She’s a favorite big cat, Original is sold though! 11×14 Oil on canvas $850 She is now available in prints. Big Cats are...

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