P90X2 Pre-Order; Phoenix Coach...
It’s officially here, the sequel toP90X. Muscle confusion, resistance bands, kettle balls, roundhouse pullups, Beachbody raised...
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Fat, sick and nearly dead; Vit...
For years we’ve heard things like chocolate, dairy and oily foods cause breakouts with healthy skin. We’ve also heard diet...
read moreAchieving your Goals: Trust Yo...
Achieve Success. Two words. Then why is it so hard? Many want to know what one component is required to achieve success? Or is there...
read moreGoal Setting Template: #1 isTr...
Sharing my goal setting theory, well, actually it’s more about building self confidence! Smart goal setting involves being...
read moreFat, sick and nearly dead; Pos...
An afternoon of sharing and juicing with Mom, nearly one year after her battle with colon cancer, chemo and radiation. Starting a new...
read moreInsanity Fit Test: Phoenix Coa...
Sharing with you the Fit Test from the Insanity program from Beachbody, how different it is! All this gets you conditioned...
read moreThe Skinnyfat! Phoenix Coach D...
How is it 25% of the population is in their “ideal” weight range and still unhealthy and at risk for heart disease?...
read moreFinding Leonardo Da Vinci̵...
This is so unbelievably cool! The Master’s face is finally...
read moreFat, sick and nearly dead; day...
Fat, sick and nearly dead by Joe Cross, we’re now juicing with friends & family! It has become a movement, lol. Motivated...
read moreFat, sick and nearly dead; Jui...
Fat, sick and nearly dead by Joe Cross, we’re juicing now and feeling the love! We both wanted to drop extra weight, detox and I...
read moreCreating Life: Artist Deborah ...
I took away my signature letting the piece become alive on it’s own. I love creating life and for years the stamp on my work has...
read moreJungle Eyes | Big Cat | Leopar...
She’s a favorite big cat, Original is sold though! 11×14 Oil on canvas $850 She is now available in prints. Big Cats are...
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