Inches VS Weight

Dec 29, 2011 by

How can you lose fat and get lean? Honestly, to lose belly fat – it has more to do with our diet than activity. True! Volume and...

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Cookie Recipe | Christmas Cook...

Dec 20, 2011 by

Great cookie recipe for Candy Cane Cookies using Non GMO flour by King Arthur Flours. Just learned I can have gluten after being...

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Pumpkin Recipes | Chocolate Mi...

Dec 20, 2011 by

Liquid Diet? In this day and age, it becoming all the more popular. People are on the run more & more, time is precious, health...

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Sugar Cookies – 6 Genera...

Dec 19, 2011 by

This is everyone’s favorite – it will be yours too! This recipe has been passed down through the family several...

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Non GMO Flour & Desserts

Dec 19, 2011 by

Happy Holidays! I hope wherever you are, whatever you’re doing, this season gives you peace and time to reflect on the things...

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Consistency through the Holida...

Dec 16, 2011 by

I keep running into friends that think health is out of the question during this time of year. Like it’s completely futile so...

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Gluten Free Italian Cornmeal C...

Dec 14, 2011 by

This gluten free bread made with cornmeal is amazing!! Not only as a delightful cornbread with zest of orange undertones, but also as...

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Inspirational Quotes | Motivat...

Dec 11, 2011 by

Inspiration. Motivation. Inspiration is work! One thing I’ve learned and feel it’s worthwhile to share –...

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Abstract Art Paintings | Water...

Dec 9, 2011 by

It’s going on 2am; and I’m up working on 4 pieces of abstract art involving water! When these times come you just have to...

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Gluten Free Brownies | Betty C...

Dec 9, 2011 by

You will find these gluten free brownies to be a very nice replacement for the original ones you love. I’m a stickler for...

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Gluten Free Shortbread Cookies...

Dec 9, 2011 by

Like you, I’ve tried a few gluten free foods that came in a box from a mix that promised great taste. I’m certain...

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Quarter Horses | Canvas Art | ...

Dec 4, 2011 by

Quarter horses in paint, gotta love them! Not just any quarter horses, either. These guys are wild and spirited rodeo horses, I...

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Lions | African Wildlife | Can...

Dec 4, 2011 by

Big Cats! “Serengeti Sun” lion – painted traditionally in oils on canvas, then enhanced becoming digital art. The...

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Gluten Free Pumpkin Cheesecake...

Dec 4, 2011 by

This was amazing!! Very flavorful, rich, great texture and super creamy. Just going to a cookie crust made all the difference and is a...

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Eggnog Recipe | Chocolate Milk...

Dec 4, 2011 by

This diet shake tastes like a treat from Starbuck’s as oppose to GNC! I hate the word diet, and diets cause its really not,...

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Juicing: feel your best during...

Dec 2, 2011 by

The season is upon us, complete with sugar high and lows, stress and not enough time! And yet – we’ve never felt better or...

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Art Online | Equestrian | Canv...

Dec 2, 2011 by

I absolutely love horses! They have always resonated with me as a beautiful, strong and elegant animal. One could be as wild and...

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