Phoenix Coach Deborah Peters; Week 5 Insanity, Fibromyalgia

Jul 14, 2011 by Deborah

The best work out, transform your fitness level with at home workouts, get in shape, fat to muscle, confidence glowing. Teaches you to lose fat, build muscles. I also covered the Beachbody Coach Summit in LA, great time seeing Tony Horton, who is really behind P90X and motivation working around injuries. This week I’m on week 5 of Insanity, Recovery Week, lol! Recovery Nothin’. It should be titled:

“Now let’s get the rest of your body & cells to curse you, but without raising the heartrate!” That’s right Warrior 1 – Now HOLD 10 minutes and get comfy