Pumpkin Recipes | Chocolate Milkshake | Scottsdale Deborah Peters

Dec 20, 2011 by Deborah

Liquid Diet?

In this day and age, it becoming all the more popular. People are on the run more & more, time is precious, health is even more precious. Many have been on a liquid diet without realizing! Steady streams of diet coke or slim fast, & frequent glasses of milk supplied subsistence in between meals. I lived through that during the years of my desk jobs. Wasn’t much time to eat, healthy wasn’t convenient – plus, it didn’t look appetizing. No need for major diet plans for special events nowadays however, try this Pumpkin Chocolate Meal Replacement shake as the new improved liquid diet! You can enjoy the flavors of dessert recipes without all the calories and gaining weight.

Take your favorite pumpkin spices and pumpkin mix, add your choice of milk and Chocolate Shakeology for this liquid diet.

It’s a gluten free protein powder with a complete serving of fruits and vegetables, along with pro biotics, herbs and super fruits. Vegetables never tasted better than in this chocolate milkshake recipe – guaranteed! Enjoy this detox juicing and dessert liquid diet while staying on track with your smart goals!

Clicking the ad below directs you to my contact page: just email if you’d like to know more about Shakeology.

Liquid Diet Recipe:

1/2 cup Pumpkin Pie mix, unsweetened
1/2 cup skim or rice milk
Dash of nutmeg & cloves
1 scoop Chocolate Shakeology
2 cups crushed Ice

Fat, sick and nearly dead started it all, I’ve got a few of these liquid diet juicing videos, here are the other links! Day 14 Juicing, Day 9 Juicing, Day 1 Juicing, Post Colon Cancer Juicing w/Mom PS: We supplemented 1 Shakeology shake each day to offset some of the juicing expense.